Hello, my name is Shirley Alfaro .
I would love to share a little bit about myself and my fitness journey. I was born and raised in Honduras and moved to the states when I was 15. I was introduced into the healthy lifestyle of eating clean and working out in 2013. I was hooked immediately !
The first year I started my training it consisted of push, pull based workouts and leg days with two body parts per night. After, just one year I decided to compete in 2015. I signed up to my first NPC in novice and open class. I won 1st place in both classes I competed in against over 30 women. After , I won my debut, I decided to take a year off to become even better and let my body rest. I decided to do my 2nd NPC show in 2016 , where I won first place in open. That same year in natural bodybuilding (WPA) federation I won 2nd place in my class April 2016. My next show in August as a national qualifier , I won my class yet again and earned my pro-card in Natural Bodybuilding.
I am currently sponsored by a supplement company called- Wrkethic Supps - by Cass Martin.
" I believe, that nutrition is what makes the difference in the gym from the energy and effort put into every workout to get maximum results." - Shirley Alfaro